Weigh In record (no journal entry) for 25 February 2020
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209.0 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1521 kcal
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Fat: 131.40g | Prot: 54.70g | Carb: 41.37g.
Breakfast: Кузбасский Пищекомбинат Ветчина Сочная, Простоквашино Масло Сливочное 72,5%, Сыр Тильзитер, Зеленый Листовой Салат, Брокколи, Яйцо. Dinner: Трапеза Кокосовая Стружка, Простоквашино Сметана 15%. Snacks/Other: Арахис, Яшкино Тёмный Шоколад. more...
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losing 0.1 lb a week
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