Weigh In record (no journal entry) for 25 February 2020
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1061 kcal
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Fat: 39.51g | Prot: 78.18g | Carb: 94.19g.
Breakfast: Abatanado, Alpro Alpro Natural Unsweetened, Izidoro Peito de Peru, Panrico Cerealia 14 Cereais e Sementes. Lunch: J. D. Gross Chocolate Negro Equador 95% Cacau, Frize Lima, Pepino e Gengibre, Rúcula, Carne de Peito de Peru, Azeite Extra-Virgem. Dinner: Izidoro Peito de Peru, Azeite Extra-Virgem, Azeitonas Verdes, Ovo, Pepino (Descascado), Pingo Doce Hambúrguer de Peru. Snacks/Other: Pastel de Nata. more...
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losing 6.2 lb a week
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