enzamatic's Journal, 14 October 2008

Sorry about that bumpy start fellas, I am on track now. Travelled this weekend with kids and as I said, am frustrated at my low willpower at drive-through windows, but didn't want to be an hour later getting home so I could sit down and eat something less...fried and handheld.

153.2 lb Lost so far: 2.8 lb.    Still to go: 18.2 lb.    Diet followed 100%.

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1306 kcal

Fat: 52.20g | Prot: 85.97g | Carb: 122.79g.   Breakfast: coffee, coffeemate. Lunch: low sodium v8, Burrito Grande with Chili Verde Sauce. Dinner: diced tomato, chili magic, macaroni . Snacks/Other: provolone. more...

1972 kcal

Activities & Exercise: Running - 9/mph - 15 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...