Weigh In record (no journal entry) for 20 February 2020
|
126.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2020:
|
1654 kcal
|
Fat: 55.85g | Prot: 97.99g | Carb: 195.45g.
Breakfast: Banano, La Serenísima Leche Descremada, Clara de Huevo, Azúcar, Quaker Avena Instantánea, Canela. Lunch: Tomates Cherry, Aceite de Oliva, Hausbrot Hamburguesa de Quinoa, Nueces. Dinner: La Serenísima Queso CHEDDAR, Banano, Lactal Pan Lactal Salvado, Uva Negra, Paladini Lomito Ahumado, La Campagnola Atún al Natural. Snacks/Other: Extracto de Vainilla, Canela, Clara de Huevo, La Serenísima Leche Descremada, Quaker Avena Instantánea. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|