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kuwa2004
Journal
03 Apr 13
kuwa2004's Journal, 03 April 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 03 April 2013
126.5 lb
Lost so far:
26.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
1783 kcal
Fat: 46.58g | Prot: 42.48g | Carb: 262.40g.
Breakfast:
即攻元気.
Lunch:
明太子チーズフランス, ホットドッグ.
Dinner:
金麦, カツカレー.
more...
1831 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
gaining 7.7 lb a week
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