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Thought this was going to be much worse, hard to stay on the weight loss train
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213.0 lb
Lost so far: 36.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1025 kcal
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Fat: 47.85g | Prot: 63.38g | Carb: 83.13g.
Breakfast: Thomas' Original English Muffins, Salumi Artigianali Prosciutto, Brie Cheese, Apple Barn Apple Butter. Lunch: Red Baron Rising Crust - Pepperoni Pizza. Snacks/Other: Boar's Head Take Along Snack Prosciutto Mozzarella. more...
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gaining 0.5 lb a week
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 Comments
You can turn it around friend 🤗 Fund ways to make the journey a little less daunting☺️💜💚
17 Feb 20 by member: jcmama777
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17 Feb 20 by member: jcmama777
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