Weigh In record (no journal entry) for 28 March 2018
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240.1 lb
Lost so far: 0 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1016 kcal
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Fat: 43.93g | Prot: 49.90g | Carb: 117.20g.
Breakfast: Dole Bananas. Lunch: Gorton's Grilled Tilapia Lemon Peppercorn, Cooked Brussels Sprouts (from Frozen), Broccoli (Chopped, Frozen) , Cooked Cauliflower (from Frozen). Dinner: Doritos Nacho Cheesier Tortilla Chips, Subway 6" Tuna. more...
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