Weigh In record (no journal entry) for 13 February 2020
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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727 kcal
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Fat: 27.19g | Prot: 71.66g | Carb: 49.50g.
Breakfast: Aloe Vera, Pepino (Pelado), Zumo de Limón, Marbe Galletitas de Chia, Sésamo y Lino, Ilolay Queso Port Salut Light, Clara de Huevo, Café Colado. Lunch: Zapallo, Riñon. Snacks/Other: Tomate de Árbol, Mayonesa (Baja en Calorías), Atún Enlatado, Sturla Mix de Semillas Chia, Sésamo y Lino, Mate, Aceitunas Verdes, Huevo Duro. more...
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losing 1.5 lb a week
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