trying a fast today
|
134.4 lb
Lost so far: 18.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
318 kcal
|
Fat: 3.60g | Prot: 14.30g | Carb: 60.20g.
Breakfast: Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fmterra's weight history
|