cruises4me73's Journal, 10 February 2020

255.0 lb Lost so far: 23.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

---

1370 kcal

Fat: 49.50g | Prot: 80.00g | Carb: 161.50g.   Breakfast: Synergy Trilogy Kombucha, Great Value Green Tea. Lunch: Great Value Original Key Lime Low-Fat Yogurt, Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: Great Value Chicken Nuggets (4), Great Value Hint of Lime Tortilla Chips, Pita Pal Texas Caviar. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...

3342 kcal

Activities & Exercise: Bike Machine (Cycling) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...