Weigh In record (no journal entry) for 28 March 2013
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134.0 lb
Lost so far: 18.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1375 kcal
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Fat: 38.85g | Prot: 46.12g | Carb: 223.45g.
Breakfast: Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk, Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk. Lunch: Tangerines (Mandarin Oranges), Bananas, Carnitas Taco. Snacks/Other: Assorted Chocolate Box, Saltine Crackers, Cocoa Almond Spread. more...
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gaining 0.9 lb a week
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