Weigh In record (no journal entry) for 03 February 2020
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251.2 lb
Lost so far: 9.6 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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337 kcal
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Fat: 6.96g | Prot: 12.59g | Carb: 53.58g.
Breakfast: Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Asda Frozen Mango Chunks, Sainsbury's Express Porridge Raspberry Flavour. more...
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gaining 0.6 lb a week
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