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halfeaten
Journal
03 Oct 08
halfeaten's Journal, 03 October 2008
halfeaten's Profile
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Weigh In record (no journal entry) for 03 October 2008
120.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2008:
1314 kcal
Fat: 38.04g | Prot: 45.05g | Carb: 214.81g.
Breakfast:
Milk 1%, Kelloggs raisin bran.
Lunch:
veggie sausage & rice casserole.
Snacks/Other:
French Fries (Large).
more...
1699 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours.
more...
losing 0.7 lb a week
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halfeaten's weight history
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