Weigh In record (no journal entry) for 26 January 2020
|
128.5 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2020:
|
172 kcal
|
Fat: 0.55g | Prot: 1.28g | Carb: 43.46g.
Breakfast: Manzana Roja, Banana, Cormillot Membrillo Light, Galletas de Arroz, Café Colado. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariadelvalle37's weight history
|