Weigh In record (no journal entry) for 20 March 2013
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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919 kcal
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Fat: 54.97g | Prot: 33.09g | Carb: 93.68g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Flaxseed Seeds, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: Clover Honey, Almond Breeze Unsweetened Vanilla Milk, Creamy Peanut Butter, Double Fiber Wheat Bread. Snacks/Other: 2% Fat Milk, 2% Fat Milk, Pistachio Nuts, Pistachio Nuts, Original Powder Creamer. more...
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gaining 2.0 lb a week
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Lorrie's weight history
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