Weigh In record (no journal entry) for 12 September 2010
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193.4 lb
Lost so far: 61.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1412 kcal
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Fat: 115.19g | Prot: 63.38g | Carb: 36.24g.
Breakfast: Bacon, Eggs. Lunch: Strawberries, Splenda, Cottage cheese. Dinner: Green papper, Avocado, Lettuce, Tomato, Chicken wings. Snacks/Other: Macadamia nuts. more...
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losing 1.6 lb a week
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Multiplicity1's weight history
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