Weigh In record (no journal entry) for 19 January 2020
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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279 kcal
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Fat: 25.25g | Prot: 11.19g | Carb: 0.84g.
Breakfast: Экомилк Масло Сливочное 82,5%, Яйцо. more...
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losing 5.0 lb a week
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lulu_71's weight history
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