Weigh In record (no journal entry) for 28 September 2008
|
136.9 lb
Lost so far: 5.1 lb.
Still to go: 1.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 September 2008:
|
888 kcal
|
Fat: 13.25g | Prot: 32.96g | Carb: 123.66g.
Lunch: light mayo, Tomato and Basil Pizza Veggie Burgers. Dinner: honey mustard, Bakery Light 100% Whole Wheat Bread, morningstar farms veggie dog. Snacks/Other: tea with sugar, budweiser beer, Sherbet & Ice Cream Bars. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myoshi's weight history
|