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🥰
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117.3 lb
Lost so far: 26.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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732 kcal
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Fat: 53.03g | Prot: 37.91g | Carb: 27.09g.
Breakfast: Chá (Infusão), Café. Lunch: Queijo Mozzarella, Piá Requeijão Cremoso , Oderich Mostarda, Hellmann's Maionese, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Pepino (Descascado), Alface, Carne de Frango Moída, Bellamêndoa Pão e Pizza Bella 570G. Dinner: Perdigão Peito de Chester Defumado (40g), Queijo Mozzarella, Bellamêndoa Pão e Pizza Bella 570G. Snacks/Other: Maçãs. more...
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steady weight
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