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not a good past few weeks restarted today we will see what happens
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213.6 lb
Lost so far: 16.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1239 kcal
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Fat: 80.15g | Prot: 82.58g | Carb: 40.91g.
Breakfast: Greek Vinaigrette Salad Dressing, Advantage Cookies N' Creme Bar, Boiled Egg. Lunch: Cheddar Cheese, pickles, cream cheese, Deli Sliced Ham. Dinner: mushrooms, cucumbers, Tomatoes, frozen vegetables, beef brisket. Snacks/Other: Advantage Cashew Trail Mix Bar, dannon greek. more...
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gaining 1.5 lb a week
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