Weigh In record (no journal entry) for 08 January 2020
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211.6 lb
Lost so far: 26.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1527 kcal
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Fat: 39.91g | Prot: 99.94g | Carb: 176.22g.
Breakfast: Primeur Banane , La Laitière Yaourt Vanille. Lunch: Marque Repère Compote Pomme Nature, Les 2 Vaches Yaourt Framboise , Endive, Puget Huile d'olive Vierge Extra Bio, Carrefour Crevette, Salade Verte, Saumon Cuit. Dinner: La Laitière Yaourt Vanille, La Laitière Yaourt Vanille, Auchan Banane, Fleury Michon Blanc de Poulet (40g), Carrefour Crevettes Nordiques Entières Cuites. Snacks/Other: Auchan Crêpes Dentelle au Beurre. more...
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losing 2.3 lb a week
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zéliecécile's weight history
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