Weigh In record (no journal entry) for 08 March 2013
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131.4 lb
Lost so far: 21.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1592 kcal
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Fat: 62.10g | Prot: 67.15g | Carb: 168.10g.
Breakfast: Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk. Lunch: Mild Tenders. Dinner: Quinoa Pasta, Carbonara. Snacks/Other: Pinot Noir Wine, Awesome Walnut Square Bar. more...
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gaining 1.4 lb a week
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