Weigh In record (no journal entry) for 06 September 2010
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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336 kcal
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Fat: 11.33g | Prot: 20.41g | Carb: 38.25g.
Breakfast: 25% Lower Sodium Bacon, Low Fat Half & Half, Quick Oatmeal (1 or 3 Minutes), Milk (Nonfat). more...
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losing 0.5 lb a week
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bubbaram's weight history
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