Weigh In record (no journal entry) for 06 March 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1305 kcal
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Fat: 78.52g | Prot: 64.61g | Carb: 109.20g.
Breakfast: Frozen Blueberries, Almond Breeze Unsweetened Original, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: Atkins Advantage Creamy Vanilla Shake (Atkins). Dinner: Turkey Bacon, Low Sugar Strawberry Preserves, Double Fiber Wheat Bread, Butter, Egg White, Egg. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Deli Style Sliced Swiss Cheese, Original Powder Creamer, Simple Pleasures, Dry Roasted Sunflower Seed Kernels (Without Salt), Original Powder Creamer. more...
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losing 0.8 lb a week
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Lorrie's weight history
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