Weigh In record (no journal entry) for 05 March 2013
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130.8 lb
Lost so far: 21.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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894 kcal
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Fat: 24.03g | Prot: 34.45g | Carb: 140.61g.
Breakfast: Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk. Lunch: Apples, Pot Sticker. Snacks/Other: Thin Mint Cookies, Tangerine. more...
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losing 1.4 lb a week
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