Weigh In record (no journal entry) for 13 December 2019
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127.4 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1547 kcal
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Fat: 37.01g | Prot: 136.07g | Carb: 141.27g.
Breakfast: La Serenísima Leche Descremada, Lactal Pan Salvado, BC Mermelada de Naranja, CasanCrem CasanCrem Light. Lunch: Bimbo Barra de Cereal, Pechuga de Pollo (sin Comer la Piel), Banano, Extracto de Vainilla, Huevo, Clara de Huevo, Santa María Harina de Arroz. Dinner: Champaña, La Serenísima Leche Descremada, Milanesa de Carne Frita, Manzana, Tía Maruca Maruquitas. more...
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losing 0.3 lb a week
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