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talent03
Journal
01 Sep 10
talent03's Journal, 01 September 2010
talent03's Profile
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Weigh In record (no journal entry) for 01 September 2010
200.0 lb
Lost so far:
38.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 September 2010:
600 kcal
Fat: 13.89g | Prot: 17.84g | Carb: 107.98g.
Breakfast:
banana, rice milk, honey nut cheerios, Creamy Peanut Butter, Milton's Original Healthy Multi-Grain Bread.
more...
2877 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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