Weigh In record (no journal entry) for 29 November 2019
|
305.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2019:
|
534 kcal
|
Fat: 22.43g | Prot: 20.22g | Carb: 64.37g.
Breakfast: Cream Cheese, Bagel with Cream Cheese. Lunch: Enchilada with Ham and Cheese. more...
|
gaining 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CWNevada's weight history
|