Weigh In record (no journal entry) for 12 September 2008
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262.0 lb
Lost so far: 24.0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2008:
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1500 kcal
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Fat: 68.50g | Prot: 62.74g | Carb: 156.30g.
Breakfast: Oatmeal, Cinnamon Roll. Lunch: Sesame Seeds, Spring Salad, Cherry Tomato, Cheese Toast, Tostada, Ranch Salad Dressing . Dinner: Cheddar, French Dip & Swiss Toasted Sub, Curly Fries (Medium). more...
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3974 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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gaining 2.6 lb a week
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