Rincewind42's Journal, 23 February 2013

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Weigh In record (no journal entry) for 23 February 2013

252.0 lb Lost so far: 8.2 lb. Still to go: 64.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:

1734 kcal

Fat: 75.85g | Prot: 105.39g | Carb: 120.95g. Lunch: rice, Mapo Tofu. Dinner: french fries, steak. Snacks/Other: Swiss Chocolate, red wine, Ice pop. more...

3144 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Rincewind42's Journal, 23 February 2013

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