Weigh In record (no journal entry) for 12 September 2008
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139.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2008:
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205 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 40.00g.
Lunch: instant brown rice, Black Eyed Peas. more...
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losing 2.6 lb a week
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myoshi's weight history
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