victoriaaaa-'s Journal, 22 November 2019

Weigh In record (no journal entry) for 22 November 2019
141.8 lb Lost so far: 32.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2019:
1025 kcal Fat: 34.99g | Prot: 61.41g | Carb: 118.27g.   Breakfast: Plátano, Papaya, Bimbo Pan Bimbo Linaza, FUD Jamón de Pavo, San Juan Claras de Huevo, PAM Aceite de Coco. Lunch: Valentina Salsa, Limón, Tortillas de Maíz, Pescado Frito. Snacks/Other: Holanda Helado Napolitano , Sunbites Botana Salada de 4 Granos, Jell-O Gelatina Light, Kiwi. more...
1791 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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