Weigh In record (no journal entry) for 15 November 2019
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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537 kcal
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Fat: 46.92g | Prot: 24.16g | Carb: 3.17g.
Breakfast: Ашан Говяжий Жир, Экомилк Масло Сливочное 72,5%, Холодец, Вареное Яйцо, Куриная Печень. more...
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gaining 1.2 lb a week
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lulu_71's weight history
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