Thelast30lbs's Journal, 20 February 2013

Starting over again
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1620 kcal Fat: 73.27g | Prot: 100.34g | Carb: 142.34g.   Breakfast: 2% milk, honey bunches of oats. Lunch: Chicken Noodle Soup, sourdough wheat, cheddar cheese, HoneyCrisp apple. Dinner: Caesar Salad Dressing, Chicken breast, romain lettuce. more...
gaining 0.2 lb a week

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