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💩💩💩💩💩💩
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183.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2019:
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358 kcal
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Fat: 16.31g | Prot: 9.05g | Carb: 47.54g.
Second Breakfast: Flat White, Brownie . more...
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gaining 6.9 lb a week
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