Weigh In record (no journal entry) for 10 November 2019
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171.7 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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1437 kcal
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Fat: 122.11g | Prot: 68.13g | Carb: 14.55g.
Breakfast: Холодец, Огурец (с Кожурой), Яйцо, Сало, Мясная Классика Щековина. Dinner: Брокколи, Желтый Сладкий Перец, Говяжьи Ребрышки. more...
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gaining 1.5 lb a week
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lulu_71's weight history
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