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Rincewind42
Journal
17 Feb 13
Rincewind42's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
252.3 lb
Lost so far:
7.9 lb
.
Still to go:
64.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
1157 kcal
Fat: 59.83g | Prot: 67.50g | Carb: 85.21g.
Lunch:
steamed bread, lamb soup.
Dinner:
eggplant, beef.
Snacks/Other:
Coca-Cola (Bottle), water.
more...
3148 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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