Weigh In record (no journal entry) for 07 September 2008
|
235.5 lb
Lost so far: 1.5 lb.
Still to go: 90.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 September 2008:
|
2265 kcal
|
Fat: 111.12g | Prot: 124.00g | Carb: 196.47g.
Breakfast: tortilla, Kraft American Cheese, bacon, Egg (Whole) . Lunch: sugar, tea, white rice steamed, Beef with Broccoli. Dinner: milk , frosted mini wheats. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NightRain's weight history
|