Weigh In record (no journal entry) for 06 November 2019
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205.7 lb
Lost so far: 32.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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1344 kcal
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Fat: 36.51g | Prot: 56.66g | Carb: 200.36g.
Breakfast: Banane. Lunch: Tokapi Crackers Graines et Fromage , Materne Pom'potes Pomme, La Laitière Yaourt Saveur Citron, Huile d'Olive, Oeuf, Poireaux, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Muffin Complet, Tokapi Crackers Graines et Fromage , La Laitière Yaourt Saveur Citron, Carottes, Petits Pois (Égouttés Solides, en Conserve), Picard Pois Gourmands, Crevette, Soupe de Potiron. Snacks/Other: Mandarine. more...
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losing 7.7 lb a week
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zéliecécile's weight history
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