Weigh In record (no journal entry) for 03 November 2019
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208.1 lb
Lost so far: 29.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1078 kcal
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Fat: 28.71g | Prot: 69.93g | Carb: 137.14g.
Lunch: Crevette, La Laitière Yaourt à la Vanille , Carrefour Discount Pavé de Saumon, Soupe de Potiron. Dinner: Andros Compote Pomme Morceaux, La Laitière Yaourt Vanille, Graines de Courge, Crevette, Soupe de Potiron. Snacks/Other: Gerblé Biscuit Pavot Citron, Materne Pom'potes Pomme, Banane. more...
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losing 1.0 lb a week
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zéliecécile's weight history
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