Weigh In record (no journal entry) for 15 February 2013
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218.8 lb
Lost so far: 31.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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300 kcal
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Fat: 10.00g | Prot: 23.00g | Carb: 31.00g.
Breakfast: Panera Power Breakfast Egg Whites. more...
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losing 8.4 lb a week
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jeffreysig's weight history
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