Weigh In record (no journal entry) for 02 November 2019
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128.1 lb
Lost so far: 39.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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1118 kcal
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Fat: 31.93g | Prot: 66.15g | Carb: 138.90g.
Breakfast: La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. Lunch: Banano, Mantecol Mantecol, Pata Muslo. Dinner: Extracto de Vainilla, Huevo, Clara de Huevo, Dimax Harina de Arroz, Maizena Almidón de Maiz. Snacks/Other: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Crackines Tostaditas de Arroz. more...
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losing 6.9 lb a week
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