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kuwa2004
Journal
11 Feb 13
kuwa2004's Journal, 11 February 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 11 February 2013
125.9 lb
Lost so far:
27.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
2052 kcal
Fat: 62.79g | Prot: 48.49g | Carb: 240.85g.
Breakfast:
チロルチョコレート ミルクヌガー.
Lunch:
金麦, のり弁当.
Dinner:
ピーナッツ, 金麦, スーパードライ, ピーマン, 絹ごし豆腐.
more...
1822 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
gaining 1.5 lb a week
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