ccclark1972's Journal, 01 September 2008

161.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1386 kcal

Fat: 64.46g | Prot: 42.95g | Carb: 165.60g.   Breakfast: granola, light and fit cherry vanilla yogurt with 2/3 cup granola. Lunch: doritos, hot dog, hot dog . Snacks/Other: ice cream. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...