Weigh In record (no journal entry) for 09 October 2019
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195.1 lb
Lost so far: 7.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: Hard-Boiled Egg . more...
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losing 6.8 lb a week
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hellsyeah's weight history
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