Weigh In record (no journal entry) for 07 October 2019
|
176.8 lb
Lost so far: 51.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2019:
|
1475 kcal
|
Fat: 46.75g | Prot: 122.86g | Carb: 138.00g.
Lunch: Carrefour Palets Bretons, Échine de Porc, Pâtes (Cuites). Dinner: Auchan Emmental Râpé, Pâtes (Cuites), Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée). more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|