Weigh In record (no journal entry) for 07 October 2019
|
209.9 lb
Lost so far: 28.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2019:
|
1260 kcal
|
Fat: 53.16g | Prot: 92.06g | Carb: 99.05g.
Lunch: LU Petit Beurre, Malo Yaourt Sucré, Oeuf (Entier). Dinner: Miel, Materne Pom'potes Pomme, Fromage Blanc, Monoprix Beurre Doux, Endive, Steak Haché 5%. Snacks/Other: LU Petit Beurre. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|