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265.4 lb
Lost so far: 26.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1355 kcal
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Fat: 102.76g | Prot: 90.91g | Carb: 16.08g.
Breakfast: Egg, Great Value Original Premium Sausage, LouAna Pure Coconut Oil. Lunch: Great Value Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Bridgford Pepperoni, Great Value Sliced Black Ripe Olives, Nature's Eats Blanched Almond Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Butter, Mt. Olive Mild Banana Pepper Rings. Dinner: LouAna Pure Coconut Oil, Zucchini, Pork Chops (Top Loin, Boneless). more...
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gaining 2.0 lb a week
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 Comments
You are doing a magnificent jib, keep on track.. And amaze us all.. 👏👏👏👏🌷💪💪
04 Oct 19 by member: Mo0oha
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