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off the antibiotic.
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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893 kcal
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Fat: 39.07g | Prot: 57.82g | Carb: 78.56g.
Breakfast: Green Cabbage, Egg White , Chicken Liver (Pan-Fried, Cooked), Organic Valley Heavy Whipping Cream. Lunch: Chicken Breast, Hormel Natural Choice Sliced Smoked Deli Ham, Great Value Swiss Cheese, Deutsche Kuche Pumpernickel Bread. Dinner: Smucker's Seedless Strawberry Jam, Skippy Natural Creamy Peanut Butter, Butter , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Jewish Rye Bread - Seeded, Chicken Liver (Pan-Fried, Cooked) . more...
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losing 7.0 lb a week
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 Comments
Morning coffee in my happy cup. One cup each day. I was off the antibiotic and the doctor called and started me up again. I've got 10 days of a new antibiotic. I have an infection in my leg wound. Back to wound care at the hospital on Thursday. I hope we get this knocked out quickly.
01 Oct 19 by member: skinnyminilinny
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