cannboys's Journal, 29 September 2019

....better, but still needs a 7 in front.
179.9 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2019:
2551 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week

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Comments 
wow good loss mate 💞👍 
28 Sep 19 by member: trishjones
I’m ok with it - would like to back it up tho 
30 Sep 19 by member: cannboys

     
 

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